Me again... had my first WI since the 23rd of
July.... so 5 weeks ago and 4 missed weigh ins... i was on holiday for one week and the rest work related and not really stuck to the plan AT ALL!!! but on the plus side i only gained 3.5lbs and i had jeans on which i
don't usually wear!

But i am pretty focused went food shopping tonight... got some nice shape (satisfied for longer yogurts) mikado's (only 0.5
pts for 3) chicken, spices, and stir
frys etc :O)
I'll keep you updated :O)
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