I just worked out that for me to gain those 3lbs this week i would have had to have eaten and extra 10500 cals in the past week. That's totally crazy i feel such a pig!
On the plus side... during my break today i went for a 40min bike ride :O)
and am track track tracking!!!
Today i am having...
Fruit and fibre with skimmed milk = 4pts
Banana, strawberry and kiwi smoothie =4.5pts
WW raisin peanut and chocolate bar = 1.5pts
Pasta with tomato, cucumber, sweetcorn with tuna chunks and extra light mayo = 5pts
Walkers baked cheese and onion crisps 1.5pts
Weight Watchers raisin peanut and chocolate bar 1.5pts
I normally have 24pts... but giving fast start a go this week to try and help get rid on the 3lbs i gained... plus i earned 2.5bonus pts too!
Fingers crossed for Thursday!