Sunday, 15 November 2009
I know your proberly thinking but that was over 2 weeks... but i struggle to get big losses anyway due to my pcos and also totm came along too.
But I'm going to keep going and try to loose 9lb in the next 6 weeks to have lost my 5 % for Xmas!
Unfortunately i can't make my weigh in next we because of work again, but will defiantly be there the week after.
Sunday, 8 November 2009
I've found out there are some great weight watchers meals out there like the beef with black bean sauce and rice, steak and mushroom pies (although very little filling - they feel like a naughty treat because of the pastry) and some not so nice like chicken jalfrezi, and the naan breads - tesco light choices naan are lush though, not dry at all!
It feels really good to be back at the gym, although my first session on thurs really took it out of me. I really noticed how unfit i was, so took it easy and still i ached so much that evening especially round my knees and shoulders... but it was nice to get that feel good feeling afterwards..
Roll on thursday I'm really looking forward to weigh in! I'll keep you posted x
Tuesday, 3 November 2009
I'm going to set myself little goals to make it more achievable... i have 11lbs to loose for my 5%.
On Thursday i went weight watchers crazy, brought Iceland, Tesco and Morrions out of their weigh watchers foods! Fridge and freezer were full. and loads of fresh veg and fruit to go with it.
I thought it would be best to go back to basics, cereal for breakfast, jacket pot, sandwich or ready meal for lunch, ready meal and veg for dinner... just till i get back in the swing of things properly and get my portions sizes right again!
i was looking on Asda's website as i don't have one near me and they do weight watchers chicken pies!!! and beef pies! and as its my day off I'm going to drive to my nearest one about 20-25mins away, nothing beats a good chicken pie!!!
wish me luck and i hope i have a good weigh in on thursday! :O)
Friday, 28 August 2009
But i am pretty focused went food shopping tonight... got some nice shape (satisfied for longer yogurts) mikado's (only 0.5pts for 3) chicken, spices, and stir frys etc :O)
I'll keep you updated :O)
Thursday, 16 July 2009
But on the plus side :O) ordered a coat from the catalouge... was a bit unsure wether to or not as it was a size 14 >>> in petite's range so thought it may be way too tiny, and i thought the material was going to be a bit flimsy but it like a perfect fit and looks totally hot!!!
Friday, 10 July 2009
On the plus side... during my break today i went for a 40min bike ride :O)
and am track track tracking!!!
Today i am having...
Fruit and fibre with skimmed milk = 4pts
Banana, strawberry and kiwi smoothie =4.5pts
WW raisin peanut and chocolate bar = 1.5pts
Pasta with tomato, cucumber, sweetcorn with tuna chunks and extra light mayo = 5pts
Walkers baked cheese and onion crisps 1.5pts
Weight Watchers raisin peanut and chocolate bar 1.5pts
I normally have 24pts... but giving fast start a go this week to try and help get rid on the 3lbs i gained... plus i earned 2.5bonus pts too!
Fingers crossed for Thursday!
Thursday, 9 July 2009
Or it could be the fact i didn't go running or cycling this week due to the rubbish weather and the 250g bag of m&m's i ate... (a shocking 24 pts - over my daily allowance). the chicken nugget happy meal with CHOCOLATE MILKSHAKE (11pts), the Ginsters chicken and mushroom slice (11pts) or the Ginsters Cornish pasty (12.5pts)