OK OK i gained 3lbs this week... i know exactly why too! Comfort eating as i was a bit sad about Michael Jackson dying... Well that's what I'm telling myself!!!
Or it could be the fact i didn't go running or cycling this week due to the rubbish weather and the 250g bag of m&m's i ate... (a shocking 24 pts - over my daily allowance). the chicken nugget happy meal with CHOCOLATE MILKSHAKE (11pts), the Ginsters chicken and mushroom slice (11pts) or the Ginsters Cornish pasty (12.5pts)
Gotta get back on track as i've gone from 2lbs away from my 10% to 5lbs!!! Track Track Track!!!
RIP MJ your music will go on forever x
C'mon! MJ would have wanted you to love that 5 lbs. Do it for him!
ReplyDelete