Friday, 29 May 2009

First trip to the gym after a week...

and it was so hard!!! my energy levels had dropped so much... i was really shocked,

I did 15mins cross trainer, 8.5mins rower and supposedly 12 mins upright bike , but i kept stopping and couldnt handle anymore...

and to make things worse, kfc is like almost next door to the gym and i went and got an avalance with flake!!! very nice for a summers day!

1 comment:

  1. It's funny how even a week away from the gym it becomes harder. Avalanch sounds yummy, you have to treat yourself now and again. Enjoy your holidays C x