:O) :O) :O) WI result

Well i went to the gym yesterday! it was fantastic! I pushed myself harder than tuesday :O) was really on a high afterwards. I felt great, like really great i was standing tall with my head held high.

I even wore my new clothes to my meeting and got lots of nice compliments :O) does that count as a nsv?

and lost 0.5lbs too x x x i did have a naughty wed night that i forgot to mention... i had two custard donuts 6pts each and mini cookies 2.5pts over my daily allowence wed night... but still a loss! :0)